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Tonight, I will be joined by a local fitness guru, Teresa Love, of Pilates for Life Mississippi! Teresa is a certified pilates instructor in the Flowood, MS location of Pilates for Life. The former Jackson State University Pracing J-Sette is a role model for many with her tough, but rewarding workout regiments.
In my interview with her this evening, I'll get into the following topics/questions:
- What exactly is pilates and is it for everyone?
- How can pilates sculpt your body and create weight loss?
- How often can someone who eats cleanly reward themselves with junk food?
These things, Zone Coverage, and more on the Talk 2 Q Radio Show!
"No One expert. Just With opinions."
www.PilatesforLifeMS.com
IG: @TeresaLuvPilates
Show No. 411
Interview scheduled for 15-20 mins.
Show scheduled for 75-90 mins.
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